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Raymond Spanjar

45 posts / 23 following / 101 followers

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Dopamine Nation

How we all got addicted to dopamine and how to get rid of it. This might explain much of the world's current anger and unhappiness, though we should objectively be more at peace than ever.

May 27
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How we all got addicted to dopamine and how to get rid of it. This might explain much of the world's current anger and unhappiness, though we should objectively be more at peace than ever.

Don't Trust Your Gut

Fantastic book on geeky, data driven strategies for entrepreneurs, dating, raising kids, sports and happiness. Turns out we are doing it all wrong....

June 7
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Sour Grapes (2016) - IMDb

Great documentary on a Catch me if you can style con artist and the chase to catch him

July 31
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Warren Buffett: “Really Successful People Say No To Almost Everything”

Compounding happiness...

October 23
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Huberman Lab - How to Build Strength, Muscle Size & Endurance

All you need to ever know about getting top fit for energy and longevity, by the Stanford professor and elite athlete coach

April 2
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Billion Dollar Whale

Surreal story how Jho Low stole billions to date Miranda Kerr and finance Wolf of wall Street, of all films. 😅 He's still on the run and sues every bookstore selling this book, making it hard to buy for a while.

July 31
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Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AI | Lex Fridman Podcast #252

What a gift to listen to this real life super hero for two hours. Spoiler alert: the future is closer than you think.

January 1
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Do This

Derek Sivers compressed hundreds of bestsellers and podcasts into a tiny list of golden rules.

August 2
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Elon Musk interview for TED

Great glimpse into the mind of the world's greatest entrepreneur, right when he bid on Twitter...

May 16
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It’s Mostly a Demand Shock, Not a Supply Shock, and It’s Everywhere

Fantastic analysis of current inflation by the worlds best investor, Ray Dalio, with a surprising and far reaching outcome.

November 9
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