Senbazuru (ebook), Michael James Wong

Mindfulness and origami.

While it guides you through the step by step of folding a paper crane origami, and introduces the practice of Senbazuru (1000 paper cranes folded within a year, to be granted one wish), Michael Wong tells beautiful and simple anecdotes and principles about mindfulness, meditation, patience and awareness, among other similar values.

Completely worth the read and, if you’re into it, fold 1000 times to happiness